The Nutrition Connection part 3
Filed Under Optimum Health, Pain, Services, Weight Management | 2 Comments
To begin with there are common elements that have benefit to everyone – organic fruit, vegetables, meat and fish, choosing lower glycaemic index carbohydrates (to help balance blood sugar), multi mineral supplements of the right type (over farming has left the soil depleted of minerals) and antioxidants to fight free radical damage. Eliminating avoidable toxins from […]
The Nutrition Connection part 2
Filed Under Services | 2 Comments
Our nutritional requirements depend upon our genetic inheritance and the environment in which we live – what we digest and absorb through our digestive system, skin, and in the air. This can either work to balance all the body’s systems or put them in a state of imbalance.
Overall stress in the modern world is steadily […]