Why do we get fat?
Filed Under Optimum Health, Weight Management | 1 Comment
Why do humans accumulate fat in general? This is quite simple and most of
the time overlooked by all. If you look at the diet and lifestyle of many, you will see some common threads that lead to fat accumulation:
1. Overabundance of trans fats
2. Overabundance of refined/processed foods
3. Overabundance of alcohol
4. Overabundance of pasteurized milk
5. Over [...]