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How great would you feel if you knew how to improve the strength of your spine and reduce the chance of recurring back pain?
My name is Damien Clements, I set up dc:pt integrated health to provide a solution to many of the chronic health problems faced by people in today’s [...]
part 3 – lets supercharge your health with food
Filed Under Optimum Health, Pain, Services, Sports Performance, Weight Management | 2 Comments
Our diet (food) can be thought as our energy provider, but there are a number of factors that affect which food is right for us all and as an individual -
1. Say no to CRAP – Carbohydrate/ Refined foods/ Additives/ Preservatives. The human body hasn’t changed much in the last 10000 years, but the food we eat has! [...]
How can you supercharge your health part 2 – the 6 life principles
Filed Under Optimum Health, Pain, Services, Sports Performance, Weight Management | Leave a Comment
Our health comes down to a combination of actions associated with the 6 life principles that we do everyday without being very conscious of them. These principles are the foundation for our health. Doing them poorly over long periods of time results in lack of health, vitality, energy, self-esteem, image and eventually disease. Improving any [...]
How can you supercharge your health part 1
Filed Under Optimum Health, Pain, Services, Sports Performance, Weight Management | 2 Comments
I have recently begun working with the staff a very forward thinking company, who charged me to empower their warehouse team to improve their health and well being.
The results have been quite remarkable, so I’d like to share with you how it works. In order to supercharge your health will take commitment, and hard work.
Take [...]