This short presentation by Paul Chek Holistic Health Practitioner, and founder of the CHEK Institute (www.chekinstitute.com ), gives a very insightful overview of the dirt facts of what we need to eat for good health – from the soil, to plants, animals, and right into our guts and out again!
Take a look at http://uk.youtube.com/watch?v=84otsNRkbDg&feature=PlayList&p=7A51454F892B25FE&playnext=1&index=14
I am a CHEK practitioner and a student of Paul Chek.