Helping You to Help Yourself

Today the BBC reported that the swine flu virus first detected in Mexico can no longer be contained and countries should focus on mitigating its effects,according to a top UN official said. http://news.bbc.co.uk/1/hi/world/americas/8021827.stm

Health experts say the virus comes from the same strain that causes seasonal outbreaks in humans but also contains genetic material from versions of flu which usually affect pigs and birds.

A team from the UN Food and Agriculture Organisation is due to leave Rome for Mexico on Tuesday to investigate allegations that industrial pig farms in Mexico were the source of the outbreak.

Its chief veterinary officer, Joseph Domenech, told the BBC that rumours that people had been falling ill last month near some intensive pig farms meant the FAO had to act.

Dr Sheri Tenpenny, from Vaccine Information Center in the USA,  is respected as one of the country’s most knowledgeable and outspoken physicians regarding the impact of vaccines on health.writing on her own website she said -

We knew this was coming. Even though the bird flu hype was removed years ago from the nightly news, planning for the global pandemic and the development of pandemic flu vaccines has continued with little notice. Our government has instructed FEMA, made checklists for Homeland Security, given action plans to State and local authorities. These plans include methods and drills for global inoculation with a vaccine that will no doubt have the same deadly consequences as the Swine Flu vaccine in 1976.

My book, FOWL!, published in 2006, foretold the events that are now happening in Mexico. Reported death rates are skyrocketing, from 20 to 60 to 86, in a matter of hours. More than 1,300 others have supposedly become ill with “suspected” cases of the infection and reports are coming in from various States and Canada of swine flu. There are no sources or references given with these numbers; we have to take the word of CNN. A short look back at plans that were put in place several years ago will confirm this is not a spontaneous eruption and the solution global vaccination has been in the works for quite some time.  read more

Staying Healthy

Certainly, keeping yourself healthy and protected from all types of flu strains is a priority, now more than ever. Here are some suggestions from Dr Tenpenny:

Good hydration with alkaline water

If you don’t have access to an alkaline water machine, be sure to eat large amounts of alkalinizing, fresh vegetables and fruits such as broccoli, carrots, sprouts, avocados and berries.

Sleep Get at least 8.5 hours per night, every night. Sleep is often overlooked at the key to health. This is simple to do and best of all, it is free.  

Vitamin D - Much has been written on the importance of adequate vitamin D for resisting viral infections. Have your blood tested for 25-OH-vitamin D.  Your vitamin D level should be at least 50 ng/ml. It is safe to take at least 2000 IU of vitamin D3 per day. With summer coming, you can get your dose of D naturally from sunshine.

Vitamin C - Humans don’t store vitamin C and under stress, much more is required. Vitamin C is important for fighting viral infections. Take in at least 2000 mg/day for overall immune health. Vitamin A - This vitamin is one of the best supporters you can have in your cabinet. Mycel A drops given in juice are easy to take for children and adults of all ages. By taking 5,000 IU/day for 5 days is safe for everyone and will give your immune system a protective boost against all types of viral infections. While these suggestions are not meant to be all encompassing, these some simple solutions for you and your family.I believe that we, as the public should address with caution and question any mass vaccination, and put in place the basic fundamentals of good health - sleep, good diet, hydration, good hygiene and an open mind to test and question what the media, goverments and large companies tell us is best for us.For more information on how to improve your health through sleep, diet, and hydration please search this blog.

Comments

3 Responses to “Swine Flu”

  1. » Swine Flu on April 28th, 2009 4:53 pm

    […] Here is the original post: Swine Flu […]

  2. Swine Flu Symptoms on May 16th, 2009 4:32 am

    Very nice information. Thanks for this.

  3. Jim on July 12th, 2009 8:40 pm

    First, help make your natural systems strong to ward off sicknesses

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