Stomach Problems
Filed Under Optimum Health, Pain, Services, The Therapy Room, Weight Management | Leave a Comment
Recently I have been pursuing my passion for empowering people to help themselves to better health – starting right from the basics. I have been running a series of free workshops along with my colleague Dr Simon Prince – a private GP at The Therapy Room in Cambridge. It has been really well received and we [...]
Stop back pain for good!
Filed Under Optimum Health, Pain, Services, Sports Performance, The Therapy Room | Leave a Comment
There are not many of us who escape bouts of back pain at sometime in our lives, and often it seems to recur without reason. The majority of back pain clients I see in my clinic have not injured themselves in a fall or an accident, they may have had a slight niggle that they [...]
We really are what we eat – well what we can digest, anyway!
Filed Under Optimum Health, Pain, Services, The Therapy Room, Weight Management | 1 Comment
Digestion is more than our ability to break food down, and begins even before we put a food in our mouth.
Phases of digestion
1. Digest –
Selecting a food that is biocompatible (compatible with the cells of our body) is the first stage of digestion. Our genes dictate the types, ratio, and amounts of food that our [...]
chronic fatigue part 1 of 2
Filed Under Emotional Health, Optimum Health, Pain, Services, Weight Management | Leave a Comment
Your body speaks, your mind!
Filed Under Optimum Health, Pain, Services, The Therapy Room | 1 Comment
What I love about my work is the individuality of each client, what I mean by that is their differing priorities in life, their outlook, how they make me feel, what they perceive as good health or happiness, in short – how they choose to live and spend their time on earth.
It may sound ethereal, [...]