Solutions

Get Rid of Pain

Our solution can help you whether you have back pain or other joint pain, require pre- or post-surgery support or have an existing injury which won’t seem to go away.

We use proven biomechanical principles to progress you through several phases of flexibility, stability, strength and power, to attain optimal physical, physiological function and musculoskeletal alignment – this is the only approach which helps you resolve your back pain or joint pain, get rid of injuries and rehabilitates your body back to full and optimum function.

To find out more about how you can get rid of pain >>>

Optimum Sports Performance

As an athlete, whether professional or amateur, your sport has unique demands on your body and the level and type of fitness required. Our solutions are tailored to the individual requirements of your sport and will help you reach your maximum potential.

We can help you progress through the several phases of flexibility, stability, strength and power, to attain the optimal physical, physiological function and musculoskeletal alignment which allows you to perform at your best.

To find out more about how you can achieve optimum sports performance >>>

Ideal Weight & Optimum Health

We are all unique, so it is not surprising that your body functions in a different way to everyone else’s; that’s why one diet will work for your friend but not for you.

The way we work is therefore tailored to your individual needs and nobody else’s. We will help you identify an approach that works best for you and your body and that helps you make gradual changes to your lifestyle so you can experience the confidence and satisfaction of living at your ideal with in the best of health.

To find out more about how you can attain ideal weight & optimum health>>>

Corporate Services

 Our services are available for your company, and can be delivered to small groups or individuals, as bespoke packages. We work in partnership with The Therapy Room to offer both health coaching and treatment from a multidisciplinary team of therapists.
Our unique service offers the benefits of teaching your staff ‘how to help themselves’ along with an integrated health assessment to provide specific treament recommendations where appropriate, and treatment with the best therapist for your individual need. This has been successfully employed by a number of companies and organisations, who have seen improvements in absenteeism, productivity, happiness and wellness, all vital for businesses who need to perform highly in the current economic climate.
 

For more information and to arrange a meeting please contact us or call 01223 315400